And, some days it's all we can do to just simply breathe deeply, taking one second at at time, one minute at a time and one day at time. We slow down and relax. Encourage someone who might be struggling with this simple and time honored advice.

-blank inside
-A2 size (4.25″ x 5.5″)
-printed onto heavyweight matte stock
-comes with a matching kraft envelope
-printed in the USA